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Self defense
'Club One Fitness helps ChokeOuT Cancer'
00:54
Jan 11, 2023
'Club One Fitness helps ChokeOuT Cancer with Zumba'
00:34
Dec 19, 2022
'ChokeOuT Cancer at Club One Fitness for a Seminar on Cancer Prevention'
12:28
Dec 7, 2022
'Club One Fitness and ChokeOuT Cancer Zumba class'
00:44
Nov 14, 2022
'Club One Fitness supports ChokeOuT Cancer with Self-Defense class'
01:27
Sep 20, 2022
'Boxing Program at Phoenix Fitness & Martial Arts'
00:51
Mar 2, 2022
'Warrior Spirit Fitness - 8 The Complete Drill 1 (4 directional base layer)'
02:22
Oct 2, 2021
'WARRIOR SPIRIT FITNESS: Walking 45 Degree Diagonal Cuts Drill'
03:44
Sep 22, 2021
'Stick-fighting based fitness that improves coordination for tactical shooting and CQB'
05:53
Sep 20, 2021
'Steve Sohn\'s American Sniper Spirit workout, Krav Maga'
03:13
Sep 18, 2021
'Spirit Fitness - Calgary Wellness Facility'
01:01
Sep 2, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Part 2'
12:24
Aug 24, 2021
'Fight Through An Angry Mob Using Body Concealment -- Warrior Spirit Fitness'
00:22
Aug 23, 2021
'Lightsaber Workout - Warrior Spirit Fitness'
03:51
Jul 25, 2021
'WARRIOR SPIRIT FITNESS: Shuffling 45 Degree Diagonal Cuts Drill'
01:48
Jul 21, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Side 1'
13:29
Jul 13, 2021
'Warrior Spirit Fitness and Self-Defense Stick Fighting: Movement Drill 2, Escape Left'
03:35
Jun 25, 2021
'Knuckle Push-Ups, Conditioning for WARRIOR SPIRIT Fitness, Self-Defense, and Survival Training'
02:50
Jun 23, 2021
'Warrior Spirit Fitness - 4 Thrust and Low Strike'
02:54
May 28, 2021